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	<title>East Kilbride News - Sport - Rugby</title>
	<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/</link>
	<description>Catch up on the latest East Kilbride rugby. News on East Kilbride Rucgby Club. Results, match reports, player and club news and lots more. </description>
	<language>en-gb</language>
	<copyright>Trinity Mirror 2013</copyright>
	<lastBuildDate>Tue, 21 May 2013 17:58:42 GMT</lastBuildDate>

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	<itunes:summary>Catch up on the latest East Kilbride rugby. News on East Kilbride Rucgby Club. Results, match reports, player and club news and lots more. </itunes:summary>
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		<title>EK runners-up in Frankfurt rugby tourney</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/05/15/ek-runners-up-in-frankfurt-rugby-tourney-68653-33330156/</link>
		<description><![CDATA[<p>East Kilbride Rugby Club&#8217;s primary seven squad spent last weekend in Germany attending the prestigious two-day Frankfurt 1880 RFC tournament &#8211; and finished as very creditable runners-up to a strong host side.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Tue, 14 May 2013 23:00:00 GMT</pubDate>
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		<title>Gray in Lions squad ahead of move to France</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/05/01/gray-in-lions-squad-ahead-of-move-to-france-68653-33261824/</link>
		<description><![CDATA[<p>It has been a huge week in the career of Stewartfield rugby star Richie Gray after he was named in the British Lions squad and secured a move to French club side Castres.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Tue, 30 Apr 2013 23:00:00 GMT</pubDate>
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		<title>Mixed results for junior sides</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/05/01/mixed-results-for-junior-sides-68653-33261851/</link>
		<description><![CDATA[<p>There were mixed results for East Kilbride Rugby Club&#8217;s junior sections over the weekend as the primary seven team upstaged their club mates.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Tue, 30 Apr 2013 23:00:00 GMT</pubDate>
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		<category>Rugby</category>
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		<title>Rugby Club raise over &#163;1000 for charity</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/04/17/rugby-club-raise-over-1000-for-charity-68653-33184460/</link>
		<description><![CDATA[<p>Soldiers from the British Army were the big winners on Friday night as East Kilbride Rugby Club helped them raise over &pound;1000 &#8212; but on the field the military men were on the losing side.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Tue, 16 Apr 2013 23:00:00 GMT</pubDate>
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		<category>Rugby</category>
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		<title>Reserves take centre stage and win</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/04/17/reserves-take-centre-stage-and-win-68653-33184461/</link>
		<description><![CDATA[<p>With no first XV rugby on Saturday, the EK reserves took centre stage when they hosted Helensburgh &#8211; and came away with victory.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Tue, 16 Apr 2013 23:00:00 GMT</pubDate>
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		<title>Comfortable win for EK at Allan Glens</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/04/10/comfortable-win-for-ek-at-allan-glens-68653-33145878/</link>
		<description><![CDATA[<p>East Kilbride maintained their strong finish to the league campaign in the face of continuing adversity, running out comfortable victors at the Bearyards on Saturday.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Tue, 09 Apr 2013 23:00:00 GMT</pubDate>
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		<title>Juniors rack up wins on the road</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/03/20/juniors-rack-up-wins-on-the-road-68653-33021663/</link>
		<description><![CDATA[<p>With the senior section following the club&#8217;s ex-player Al Strokosch to Paris at the weekend for Scotland&#8217;s last Six Nations game, focus turned towards EK&#8217;s junior section.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 20 Mar 2013 00:00:00 GMT</pubDate>
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		<title>Richie Gray out for two months</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/03/13/richie-gray-out-for-two-months-68653-32974901/</link>
		<description><![CDATA[<p>Scotland rugby star Richie Gray will be out of action for two months after being stretchered off during Saturday&#8217;s Six Nations defeat to Wales.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 13 Mar 2013 00:00:00 GMT</pubDate>
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		<title>EK&apos;s winning run halted by GHK</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/03/13/ek-s-winning-run-halted-by-ghk-68653-32974870/</link>
		<description><![CDATA[<p>All roads in Glasgow led to Old Anniesland on Friday night where, if one discounts runaway leaders Marr College, the best two sides in West One played out a table-topper under the lights.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 13 Mar 2013 00:00:00 GMT</pubDate>
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		<title>EK too strong for Newton Stewart</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/03/06/ek-too-strong-for-newton-stewart-68653-32928425/</link>
		<description><![CDATA[<p>East Kilbride proved too strong for struggling Newton Stewart on Saturday and claimed the full five points on offer, despite never quite getting into top gear.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 06 Mar 2013 00:00:00 GMT</pubDate>
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		<title>Rugby: Reserves falter but juniors get plaudits</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/03/06/rugby-reserves-falter-but-juniors-get-plaudits-68653-32928426/</link>
		<description><![CDATA[<p>There was a rare outing for East Kilbride Rugby Club&#8217;s reserve team at the weekend but they couldn&#8217;t match the junior section&#8217;s teams in recording a good win.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 06 Mar 2013 00:00:00 GMT</pubDate>
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		<title>Rugby: EK claim second clean sheet on the bounce</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/02/27/rugby-ek-claim-second-clean-sheet-on-the-bounce-68653-32885192/</link>
		<description><![CDATA[<p>To paraphrase the old adage concerning London Buses. &#8220;You wait years for a zero points game and then two turn up in jolly close proximity,&#8221; or words to that effect.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 27 Feb 2013 00:00:00 GMT</pubDate>
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		<title>Strokosch to return to training</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/02/20/strokosch-to-return-to-training-68653-32840577/</link>
		<description><![CDATA[<p>Al Strokosch says he will return to training this week in a bid to make the Six Nations clash with Wales on March 9.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 20 Feb 2013 00:00:00 GMT</pubDate>
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		<title>EK rack up five tries as they sink Killie</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/02/20/ek-rack-up-five-tries-as-they-sink-killie-68653-32840489/</link>
		<description><![CDATA[<p>East Kilbride Rugby Club made it two wins from three in 2013 on Saturday with a five-try victory at sunny Kilmarnock.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 20 Feb 2013 00:00:00 GMT</pubDate>
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		<title>Juniors shine after reserves&#8217; no-show</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/02/20/juniors-shine-after-reserves-no-show-68653-32840488/</link>
		<description><![CDATA[<p>While the senior side were understandably elated after Saturday&#8217;s win, the overall mood within the club was considerably lower due to the failure, yet again, to field a reserve side.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 20 Feb 2013 00:00:00 GMT</pubDate>
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		<title>Gray brothers celebrate wins over Italy</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/02/13/gray-brothers-celebrate-wins-over-italy-68653-32796930/</link>
		<description><![CDATA[<p>The Gray household wasa joyous place on Saturday night as Stewartfield brothers Richie and Jonny celebrated Six Nations wins over Italy.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 13 Feb 2013 00:00:00 GMT</pubDate>
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		<title>Reserves record thumping friendly win</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/02/13/reserves-record-thumping-friendly-win-68653-32796545/</link>
		<description><![CDATA[<p>The drawn out nature of the Six Nations tournament &#8211; extremely drawn out for those who suffered through the games in Paris and Dublin at the weekend &#8211; plays havoc with attempts of players and coaches to stay match-fit through February and March.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 13 Feb 2013 00:00:00 GMT</pubDate>
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		<title>Injured Strokosch sidelined</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/02/06/injured-strokosch-sidelined-68653-32752054/</link>
		<description><![CDATA[<p>Stewartfield rugby ace Al Strokosch is out of Scotland&#8217;s Six Nations match with Italy on Saturday &#8211; and could miss the rest of the tournament.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 06 Feb 2013 00:00:00 GMT</pubDate>
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		<title>Jonny&apos;s pride as he captains his country</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/02/06/jonny-s-pride-as-he-captains-his-country-68653-32751416/</link>
		<description><![CDATA[<p>Jonny Gray admits he was shocked but honoured to captain his country at the weekend in the under-20s Six Nations opener against England.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 06 Feb 2013 00:00:00 GMT</pubDate>
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		<title>Scotland out to cause some big upsets, says Richie Gray</title>
		<link>http://www.eastkilbridenews.co.uk/lanarkshire-sport/lanarkshire-rugby/2013/01/30/scotland-out-to-cause-some-big-upsets-says-richie-gray-68653-32704695/</link>
		<description><![CDATA[<p>Richie Gray believes Scotland are ready to cause some big upsets at this year&#8217;s Six Nations after suffering the ignominy of landing the wooden spoon last year.</p>]]></description>
		<author>East Kilbride News</author>
		<pubDate>Wed, 30 Jan 2013 00:00:00 GMT</pubDate>
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